Acoustic Neuoroma Guide

Gentle Guidance for the Journey Through Acoustic Neuroma

When I was first diagnosed with acoustic neuroma, I found myself searching — not just for medical answers, but for something more human. What did this mean for my hearing? My balance? My daily life? What would change and what might stay the same?

This page is created for people walking that same path — whether you’re newly diagnosed, recovering from treatment, or supporting someone you love.

Here, you won’t find complicated medical jargon. You’ll find clear, simple explanations, personal insight, and real-world tips from someone who’s lived it.

Explore the sections below to learn more:

Acoustic Neuroma

What is it? Why does it happen? How does it show up in the body — and in life? A simple, calm introduction to a complex diagnosis. 

Treatment Options

Whether it’s surgery, radiation, or simply watching and waiting — every path comes with questions. This section breaks it all down in plain language.

Single-Sided Deafness

One of the most common outcomes of treatment is losing hearing in one ear. Learn how it feels, what helps, and how to find balance again — literally and emotionally.

Everyday Life Tips

Healing isn’t just about hospitals. It’s about learning how to walk, work, listen, and laugh again — even when everything feels different. This section offers practical tools for daily life.

You Are Not Alone

Whether you’re reading this at midnight on your phone, or sitting quietly after a doctor’s visit — please know: others have been here. I’ve been here. And there is life, love, and even joy on the other side of the fog.

This page won’t give you every answer. But I hope they give you a place to start.

Helpful Links

In addition you can visit the following helpful links to trusted organizations and guides that offer support, education, and tools for those affected by acoustic neuroma, hearing loss, and balance-related conditions. 

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What Is An Acoustic Neuroma?

An acoustic neuroma — also called a vestibular schwannoma — is a non-cancerous, slow-growing tumour that develops on the vestibulocochlear nerve. This nerve runs from the inner ear to the brainstem and is responsible for both hearing and balance.

The tumour usually affects only one side and develops gradually over time. Because it grows in a narrow space deep within the skull, even a small acoustic neuroma can press on nearby nerves or brain structures. Though not malignant, the tumour can still have significant effects on everyday life and health.

Why Does It Happen?

In most cases, acoustic neuromas occur sporadically, with no clear cause and no family history. Scientists believe they originate from the Schwann cells — the cells that form a protective covering around nerves. When these cells begin to grow uncontrollably, a tumour forms.

In rare cases, acoustic neuromas are linked to a genetic disorder called Neurofibromatosis Type II (NF2), which causes tumours to grow on nerves throughout the body, often on both sides of the head. However, most people with acoustic neuroma do not have NF2.

While research is ongoing, no environmental, dietary, or lifestyle factors have been definitively linked to the development of these tumours.

What Does It Feel Like in the Body?

Because acoustic neuromas grow slowly, symptoms often creep in gradually — making them hard to notice at first. In many cases, people don’t seek help until the tumour has already caused mild to moderate nerve damage.

Common Symptoms:

  • Hearing loss in one ear – Often the first and most noticeable symptom. It may feel like your ear is “muffled” or that you’re constantly missing parts of conversations.

  • Tinnitus – A persistent ringing, buzzing, or hissing sound in the affected ear.

  • Balance problems – You may feel unsteady on your feet, especially in the dark or on uneven ground.

  • Vertigo or dizziness – A spinning sensation, though this is less common.

  • Fullness in the ear – Like water is trapped inside.

  • Facial numbness or tingling – If the tumour begins to press on the facial nerve.

  • Headaches or pressure – Usually in later stages or if the tumour grows larger.

These symptoms may be subtle at first, and some people adapt to them without realizing something is wrong. That’s why early diagnosis is often delayed — and why learning the signs can make a real difference.

How Is It Diagnosed?

An acoustic neuroma is typically found through imaging tests, especially an MRI scan, often after someone reports hearing changes or balance issues. The diagnosis may follow:

  • A hearing test (audiogram) showing asymmetrical hearing loss

  • A physical exam ruling out ear infections or other common causes

  • A referral to a neurologist or ENT specialist for further evaluation

Sometimes the tumour is discovered incidentally — during imaging for unrelated reasons like headaches or trauma.

How Does It Show Up in Life?

Living with an acoustic neuroma affects more than just hearing or balance — it can impact your work, relationships, emotions, and sense of self.

You may find:

  • Conversations in noisy places become difficult

  • Driving or walking at night feels more stressful due to balance changes

  • Fatigue becomes more common, especially when your body is working harder to compensate for balance issues

  • You feel anxious or frustrated about the uncertainty — not knowing if or how symptoms will change

The emotional journey can be just as real as the physical one. Many people experience a mix of:

  • Relief at having an explanation for strange symptoms

  • Fear of what the diagnosis means for the future

  • Frustration about slow referrals, misunderstood symptoms, or changes to daily life

  • Isolation, especially if others don’t fully understand what you’re experiencing

That’s why connection and clarity are so important.

Treatment Options for Acoustic Neuroma -- In Simple Terms

Hearing that you have a brain tumour is overwhelming. But it’s important to remember: acoustic neuroma is non-cancerous. That means it doesn’t spread through your body like cancer does. But it can still cause serious problems if left untreated — especially with hearing, balance, or pressure on nearby parts of the brain.

That’s why doctors usually suggest one of three main options:

1. Watch and Wait (Observation)

For small tumours that aren’t causing serious symptoms, doctors might recommend not doing anything right away. Instead, they’ll monitor the tumour with regular MRI scans to check if it’s growing.

This option might be for you if:

  • Your tumour is small and not growing fast

  • Your symptoms are mild or manageable

  • You’re older or have other health issues that make surgery risky

What this means for you:
You’ll have an MRI every 6–12 months to keep an eye on things. If the tumour stays the same size, you might not need surgery or radiation at all. If it grows, you’ll explore other options.

2. Surgery

If the tumour is large, growing, or pressing on your brain or nerves, surgery might be needed. The goal is to remove as much of the tumour as possible without damaging important things like your facial nerve or balance.

Surgery might be your option if:

  • The tumour is big or growing

  • You’re having serious symptoms (like strong dizziness or hearing loss)

  • It’s pushing on the brainstem or facial nerve

What surgery is like:

  • It’s done under general anaesthesia, which means you’ll be asleep

  • You’ll likely stay in the hospital for a few days afterward

  • Recovery can take several weeks or months, especially for balance, hearing, and energy

Possible side effects:

  • Hearing loss (this is common if surgery goes through the ear)

  • Facial numbness or weakness (usually temporary, sometimes longer)

  • Balance problems during recovery

  • Fatigue and “brain fog”

But here’s the hopeful part: many people recover well, and if the tumour is removed successfully, it usually doesn’t come back.

3. Radiation (No Surgery Required)

For some people, a special type of radiation can stop the tumour from growing — without removing it. This is called stereotactic radiosurgery (like Gamma Knife or CyberKnife). It’s not a typical radiation treatment used for cancer. It’s focused, targeted, and done in just one or a few sessions.

Radiation might be for you if:

  • Your tumour is medium-sized

  • It’s growing slowly

  • You can’t or don’t want to have surgery

What it involves:

  • No cuts, no hospital stay

  • A session lasts a few hours

  • You go home the same day

The goal: Stop the tumour from growing. It usually doesn’t shrink much, but it won’t get worse either.

Possible side effects:

  • Some people still lose hearing gradually

  • Occasional fatigue or balance issues

  • Rarely, the tumour might still grow later, and surgery could still be needed

Which Treatment Is Right for Me?

There’s no one-size-fits-all answer. Your doctor will consider:

  • How big the tumour is

  • Whether it’s growing

  • Your age and overall health

  • Your symptoms

  • Your lifestyle and preferences

You have a say in this. Ask questions. Talk with your doctor. Take time to think.

Questions to Ask Your Doctor:

  • Is the tumour growing?

  • Do I need treatment now, or can we wait?

  • What are the risks of each option?

  • What will recovery look like?

  • Will I lose hearing?

  • What are the chances it comes back?

Final Thoughts

Treatment for acoustic neuroma isn’t about rushing into decisions. It’s about making the right decision for your situation. Whether it’s watching and waiting, radiation, or surgery — each path comes with its own challenges and possibilities.

Whatever you choose, you’re not alone. Many others have walked this path — and found their way through it.

Living with Single-Sided Deafness

For many people who undergo surgery for an acoustic neuroma, single-sided deafness (SSD) is one of the lasting effects. It happens when hearing is completely lost in one ear — often because the tumour has affected the hearing nerve, or the surgery required removing it to protect more vital functions.

What It Feels Like

At first, SSD doesn’t feel like silence — it feels like confusion. You can still hear, but your sense of direction disappears. Conversations in busy rooms become difficult. You turn your head more often. You miss jokes said on your “bad side.” You feel exhausted after social events because your brain is working double time to fill in the gaps.

You may also feel left out — not because people are ignoring you, but because your ears no longer keep up. It’s frustrating. Sometimes, it’s isolating. But it’s not the end of connection.

Finding Your Way Back to Sound

Thankfully, there are workarounds. Technology, awareness, and small habits can make a big difference.

CROS (Contralateral Routing of Signal) Hearing Aids
This device picks up sound from your deaf side and reroutes it to your good ear. It doesn’t restore hearing in the damaged ear, but it helps you feel more present — especially in group conversations, meetings, or cafés. It’s subtle, smart, and life-changing.

BiCROS Hearing Aids
These are helpful if your “good” ear also has some hearing loss. BiCROS systems amplify both sides and balance the input into your better ear.

Other Helpful Adjustments

  • Sit with your hearing ear facing the speaker in restaurants or meetings

  • Choose quieter venues when possible

  • Let people know gently: “My left/right ear doesn’t work — could you stay on this side?”

  • Use directional microphones or Bluetooth streamers if available

  • Try speech-to-text apps for large events or noisy settings

Feeling Normal Again

You won’t always notice what you’ve lost. Over time, your brain adapts. You start hearing through your better ear with more clarity. You learn where to sit. You laugh at jokes again. You walk through life without always explaining. And in many moments — with music playing, children talking, friends laughing — you feel normal again.

Because you are.

Single-sided deafness is not just a condition to manage — it’s a way of listening differently. And with the right tools, awareness, and support, you can still live fully, richly, and connected.

Every Day Life Tips

Small Adjustments That Make a Big Difference

Life after an acoustic neuroma diagnosis — or surgery — doesn’t always return to “normal.” But it can return to something meaningful, manageable, and even joyful. Whether you’re dealing with hearing loss, fatigue, balance issues, or brain fog, small changes in your daily routine can make a big difference.

This page isn’t about doing everything perfectly. It’s about making life work — gently, patiently, one step at a time.

🧠 Mental Energy: Managing Brain Fog and Fatigue

  • Plan less, pace more. Energy often runs out quicker than you expect. Plan one major task a day — and don’t be afraid to rest before you “need” to.

  • Take “thinking breaks.” Cognitive fatigue is real. Set a timer to pause every hour — even for 5 minutes of breathing, music, or quiet.

  • Use lists and reminders. Memory might be slower. That’s okay. Write things down. Use phone alarms. You’re not failing — you’re adapting.

🦻 Hearing Smarter with One Ear

  • Choose your seat. In restaurants or meetings, position your hearing ear toward people speaking. It makes a big difference.

  • Let people know. A simple, “I hear better on this side” helps people support you — without awkwardness.

  • Try a CROS or BiCROS hearing aid. It routes sound from your deaf side to your good ear — quiet, discreet, and life-changing.

  • Limit noise when you can. Crowded, echoing spaces are exhausting. Pick quiet corners, or bring noise-cancelling headphones for breaks.

⚖️ Balance and Moving Around

  • Get up slowly. Sudden movements can trigger dizziness. Pause before standing, especially first thing in the morning.

  • Use a walking stick if needed — proudly. It’s not weakness. It’s wisdom. It tells your body and others: I’m healing.

  • Scan your surroundings. Watch for uneven paths, stairs, or bright floor patterns that may feel disorienting.

  • Do balance exercises (a little at a time). Simple stretches, standing on one foot near a wall, or walking heel-to-toe can help retrain your brain over time.

👁️ Eye and Face Care (Especially After Surgery)

  • Use eye drops regularly if you have dryness. Set reminders if needed. Protect your eye from dust, bright wind, or overexposure.

  • Avoid rubbing your face if it’s numb. You might injure your skin without feeling it. Use soft washcloths and gentle skin care.

  • Smile therapy. If you’ve had facial nerve damage, simple mirror exercises — raising eyebrows, puffing cheeks, smiling — can support recovery.

🍲 Eating, Socialising, and Feeling “You” Again

  • Give yourself time to eat. Chewing might be uneven. That’s okay. Eat slowly, stay present. Choose soft foods if needed.

  • Explain selectively. You don’t owe everyone an explanation — but sharing a little with those you trust can reduce the emotional load.

  • Laugh, even if it feels different. Facial movement might change. Let yourself laugh anyway. Joy matters more than symmetry.

  • Let others help. Whether it’s cutting your food, repeating something, or offering an arm — let them. It gives them a way to love you.

🧘‍♂️ Calm and Connection

  • Practice mindfulness or prayer — even briefly. A few deep breaths or verses before bed can help ease mental tension.

  • Music helps. Play something in your mother tongue. Let sound soothe what words can’t.

  • Move gently. Short walks, gentle yoga, or even stretching in a chair — movement helps mood.

  • Stay connected — but take breaks. Friends mean well. Reply when you can. Silence is not failure — it’s self-care.

🪞Final Reminder

You are not behind. You’re rebuilding.

Every small adjustment is a step toward living well inside this new version of your body and life.

There is no single right way to do this. There’s just your way. And that is enough.