Brain Fog: It’s Not Just in Your Head, It’s in Your Brain
What Is Brain Fog—And How Do Anxiety and Depression Fit In? “Brain fog” is a term many people use to describe a frustrating mix of cognitive symptoms—sluggish thinking, memory lapses, difficulty concentrating, and mental fatigue. It’s not a formal medical diagnosis, but it’s a very real experience that can disrupt daily life. Many people with […]
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